how long does it take to get your body "helthy"?

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how long does it take to get your body "helthy"?

i have not had the best eating habits the last few years. i am 28 and am staring to think about my health for the future. i have no current health issues and am of normal weight. i don't eat fruits and veges and not much else healthy. i just want to know if i start fresh with proper eating and exercise, etc, is it possible to erase all this and be "healthy"?

2007-12-23 07:17:13 · 2 answers · asked by summer 4 in Health ➔ Other - Health

2 answers

yes its possible, just start eating better and being more healthy. things will work out over time

2007-12-23 07:32:58 · answer #1 · answered by Chris 2 · 0⤊ 0⤋

i would say yes.

2007-12-23 07:49:20 · answer #2 · answered by Jerry S 7 · 0⤊ 0⤋