I know this isn't healthy but I need to lose about 15-20 pounds by mid-January. Whats a good cleansing diet that will really show me results?
2007-12-23 02:05:27 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
I hated that type of diet, just didnt work for me. But my wife and I tried zylene back in September. The best thing for us both! we lost weight while having increased energy and no cravings! Zylene is all natural! Safe! She lost 20 and I lost 34 so far! Go to http://www.zylenebody.com
we got dieting tips and other supplements there as well from the Better Heath Collection.
http://www.zylenebody.com
2007-12-23 02:11:02 · answer #1 · answered by montstern 2 · 0⤊ 0⤋
I have just started the Medifast diet plan (it's only been a week) but I am very pleased with the early results. However, it is only for those who are truly overweight. If you are at least 20 pounds overweight, you may want to check it out.
2007-12-23 04:31:57 · answer #2 · answered by weightlossxyz 2 · 0⤊ 0⤋
Hi,
I use Isagenix and will do another cleanse for the New Year as well.
And it is healthy....full of nutrients. You are not starving yourself, but feeding your body.
There is lots of info on the program on the website.
2007-12-26 17:24:14 · answer #3 · answered by woaterz 4 · 0⤊ 0⤋
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
2015-12-18 05:36:46 · answer #4 · answered by ? 3 · 0⤊ 0⤋
preset the timer on your tv to turn off after an hour to remind you to do something more active
2017-04-06 16:17:13 · answer #5 · answered by ? 3 · 0⤊ 0⤋
At a restaurant split your meal and eat only half meal and take the rest home if the quality is more
2016-05-21 00:42:12 · answer #6 · answered by ? 3 · 0⤊ 0⤋
the omega 3 fatty acids in salmon may dial up your bodys ability to burn fat especially if you add some exercise
2015-12-22 06:14:35 · answer #7 · answered by ? 3 · 0⤊ 0⤋
None. That won't work. You have to do it right and eat healthy, exercise and drink water.
2007-12-23 02:13:15 · answer #8 · answered by MadforMAC 7 · 0⤊ 1⤋
when you re waiting for a flight toss your carry on in a locker and tour the airport
2016-08-12 20:42:21 · answer #9 · answered by ? 2 · 0⤊ 0⤋
60 minutes on the rowing machine
2016-03-18 14:14:40 · answer #10 · answered by ? 3 · 0⤊ 0⤋