What can i do to snap out of my funk?

Question

Divorced, depressed and friendless. sometimes i feel the whole world is after me. keep running into bad luck.

Answer 1

If you are recently divorced I can understand your depression. Divorce is often like having your mate die. If you have been single for some time you should be getting over it unless there were children involved and now at Christmas time you particularly miss them.

If you want to get involved with people at Christmas why not look up a rescue mission and volunteer to help out with Christmas or other celebrations for the many homeless children and/or single parents there.There are many opportunities for making real friends there.

As for the bad luck remember that it always clears up after a bad thunderstorm so just hang in there and it will improve.

Good luck in finding friends, good mental health, peace and Love! Have a merry Christmas!

Answer 2

Have you been to counseling? If you have and it hasn't worked, try someone else... they all try and help differently and you may connect with one more than another.
Try and exercise... yoga is great. Try and eat healthily too.
Having friends is very hard I know... but are you really friendless? Is there anyone you can go out with to meet new people? I often find that being out of the house, amongst people that I find it a bit easier to cope... also it allows you to get that bit of exercise.

Talk to someone... your doctor. It's such a horrible thing to deal with but you have to make the first step. Help is out there.

Good luck and best wishes.

Answer 3

Do something totally off-the-wall and crazy! That's what I do. Something that you've never done before , but are comfortable enough doing, Like asking someone that you don't know what their favorite color is or sending someone that you do know a "dirty picture". You can send me one-805-236-8393.

Have a great day!