without having to go to a Doctor?
can i sleep on the floor on my back to straighten it?
my neck is kind of hunched and i HATE how it looks like, i really want to get it striaght
thanks in advance to any help
2007-12-21 10:07:14 · 3 answers · asked by amptonite 1 in Health ➔ General Health Care ➔ Pain & Pain Management
it depends how old u r if u are old then u cant do much about ur back but if u are still young then it is possible to mantain a stright back..frist off u can sit on the ground more often this can help ur back keep straight but dont sit hunchback properly for about 15 mins a day and in no time you'll have a straight back..good luck with ur backk
2007-12-21 10:14:10 · answer #1 · answered by :) 2 · 0⤊ 1⤋
I have the same problem. In my case, I have poor posture, but I also tend to lean forward because of my relatively bad eyesight (high astigmatism). I hate having my picture taken in profile, or passing by mirrors or store windows, just to see how bad my posture is! I have to force myself to remember to keep straight. Believe me, even after DECADES, it doesn't get any easier (wish I had listened to my grandmother about keeping my shoulders back, neck straight, etc!). ;)
2007-12-21 18:36:35 · answer #2 · answered by skaizun 6 · 0⤊ 0⤋
sleeping on the floor will not fix or help your back problems, it might even make them worse. I would work on good posture, that is the first step to stopping this problem. Check out this website for tips:
http://healthresources.caremark.com/Imagebank/posture_2.swf
2007-12-21 18:12:46 · answer #3 · answered by Mamma 4 · 1⤊ 0⤋