How should i exercise?

Question

Ok, i usually do it at school after classes. I am really short on money, kinda broke actually. Another thing is i am too scared to take a jog outside in my area, it's a very dangerous area, someone almost got kidnapped awhile ago, so outside is a no-no for me. I am trying to avoid driving to places, gas is too expensive here, i can't afford it. What should i do in my house for the next 2 weeks? I have no exercising stuff, any ideas?

Answer 1

There are lots of way to exercise around the house,
running in place
jumping jacks, jumping rope
step up and off a phone book
up and down any steps
leg scissors in the floor on your back
sit ups
stand in a door way and push on the door frame
Carry a can of food or a gallon of water in your hands when you exercise.

Anything that uses muscles. Work on the muscle that need the most work. Swimming is great. Is there a "Y" anywhere around?

Answer 2

i say go outside. if u think your gonna get kidnapped or mugged, your gonna run fast ain't you? its the best exercise.