is there a better way to astral project than what i have been trying now?

Question

i have been putting all my focus on an object while remaining completely relaxed. i entered the mental plane a little bit 1ce but its hard for me to stay focused.

i do know i am putting myself in spiritual danger.

i do it while going to sleep

Answer 1

If you think your "soul" leaves your body when you're dreaming you are living in a world of fantasy and magical thinking.

You should post this over at Science & Math/Alternative. That's where the woo-woos hang out.

Answer 2

>is there a better way to astral project than what i have been trying now?

This is sort of like asking if there's a better way to cast avada kedavra than what you've been trying now. Astral projection is just plain not supported by any kind of prominent scientific evidence, so there's about a 99.99% chance that you're wasting your time trying. You're free to go on trying, of course, but the fact is nothing will happen, so don't say I didn't warn you.

>i entered the mental plane a little bit 1ce

Um...how can you tell? What if it's just a feeling inside your head caused by sitting there concentrating on nonexistent phenomena too much?

Answer 3

Don't worry about the nay-sayers, because I know people that can do it really well consciously. A little too well. (Don't use your new found skill to spy on an ex girlfriend, hon.) There must be other methods. Good luck.