2007-12-21 07:35:58 · 4 answers · asked by Anonymous in Sports ➔ Running
im not ganna lie i do run alot but i dont run 8.4alot
2007-12-21 14:04:17 · update #1
Yeah, thats a very good pace. Your running about 6:15 a mile. Youve got the stamina for baseball, Id start focusing on the speed part of it. run bleachers.
2007-12-21 07:51:35 · answer #1 · answered by joshthesquash17 2 · 0⤊ 2⤋
It is a very good pace.
If you want to gain stamina do what you are doing.
Keep your runs long distance at a slow pace if necessary
2007-12-21 15:55:12 · answer #2 · answered by ILuvsports 2 · 2⤊ 0⤋
You've already got the stamina if you run 8 miles. You may not notice but you have much better recovery now than if you didn't run, and the running is much easier.
You'd really notice the difference if you played soccer. Keep it up.
Good Luck
2007-12-21 23:16:48 · answer #3 · answered by snvffy 7 · 0⤊ 0⤋
If you have never run that is really good. That is like 6:07 mile pace. Way to go.
2007-12-21 21:07:58 · answer #4 · answered by Pre Lives 3 · 1⤊ 0⤋