frozen strawberries, frozen rasberries, half of a banana, splash of o.j., little bit of milk and a few ice cubes.
2007-12-21 02:53:01
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answer #1
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answered by Steve M 2
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Depends on your taste usually start with ice, fresh or frozen fruit, milk put in a blender and blend. You can add sugar, ice cream, nuts, vegetables, supplement powders, yogurt etc. My wife makes a banana smoothie with just ice, sugar, whole milk, bananas, and cinnamon now that is great especially with spicy food.... you should experiment and try different things some might be crappy but you will figure it out good luck
2007-12-21 11:01:17
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answer #2
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answered by bartleyrose 3
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I like smoothies with orange juice, bananas, strawberries, and a touch of honey.
I bet that if you were to Google "smoothie recipe" you'd find a great variety of other ideas.
2007-12-21 10:53:57
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answer #3
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answered by Lava means love. 3
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My local cafe makes one with just ice, strawberries, a banana, and cran-raisin juice. It's awesome and doesn't have dairy in it.
2007-12-21 11:35:41
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answer #4
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answered by chefgrille 7
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it is simple put everything in it, you can have your cake AND eat it to it is your body
2007-12-22 20:13:42
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answer #5
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answered by Anonymous
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