What to eat when having the COLD?

Question

I just getting the cold.. hope its nto a flu.. i ate some hot and spice food which leaded me runing nose and today feeling like im getting sick with a cold.. the cold is trying to get into me.. i try to do whatever i can to stop it.. but allready feeling weaken for it.. Sore throat and now sore ears... and almost a headache.. its trying to get into me... I want your help.. because ive just took some panadine 2 of them.. and that i must have dinner.. what kind of meal should i have to fix my cold before it gets any worse?

Im going to buy some takeaway store.. im not asian but theres a soup niddle asian shop around here... they have some sort of soups and niddles and all... should i try soup from them? if so will that works? what kind of soup or how about noddles will that help too with soup? depends what they have it all depends what you would meantion... i heard hot soup is good but maybe its old thing now..

let me know because i dont no what to buy!!! :)

so it wil,l be whatever is on the menu at the soup noddle takeway place.. some asian stuff.. but maybe it wont fix my cold and might get worse? maybe the hot and spice has effected me right?

noodles with soup or something deopends what what kind of soup.

And finaly with your reply back.. tell me if lemon tea with sugar is good.. or mint tea with sugar is good at the end... to make me feel better sooner.


best comment will get good ratings..

tell us as much posible u can.

Im trying to avoid cold drinks and hot and spice chicken as it effected me for some reason last night.

thanks

apologies.. its noodle soup shop. miss spell that.

yes and when i have hot and spicy foods i get runing nose and feel like ive jsut insantly catch the cold in moments.. then it goes away but notice i hd kfc food shicken the hot nd sice flav and yeah.. got sick with a cold.. can this be true that effects people? just like beanut butter can kill chicken? oh tho im a grown up guy. i eat whatever always regardless but still wodner if hot and spice can effect me or is that normal

beanut butter can kill children... if not carefull so what about hot and spice food why leads me with a cold? like burning face just like allready cating a flu or something.. i just love food u now.. so okies chicken soup with noodles is good or chicken soup with rice is better for this symtems?

Answer 1

You can eat whatever you like while you have a cold. There isn't any miracle food that is going to affect the virus one way or another. If noodle soup sounds good to you, then eat it. If you like it hot and spicy, why not? It will tend to make your nose run, thanks to the peppers, but if your nose is stuffy to begin with that's not necessarily a bad thing. A cold is due to a virus, and your immune system has to fight it off. It will take a week to 10 days for that to happpen, and there is no medicine on earth that will shift it along earlier. You generally feel the worst on days 3-5 and gradually feel more human as the days pass after that. The most important thing is to keep yourself hydrated with plenty of fluids. That can come in soup broth, tea, or whatever your favorite beverage is- short of alcholic ones. Some folks prefer a nice hot cup of tea, some prefer a nice cold drink of juice. Just whatever works for you. Cold medications will help you cope with the worst of the symtoms, otherwise it's just rest and fluids you need. Tylenol or ibuprofen help with the general achy yuck feeling. Sleeping in a cooler room will help you breathe easier. Otherwise, eat what you have the appetite and inclination for. Noodles sound pretty good to me too. Udon, yum!

Answer 2

You may have gotten food allergies or food poisoning. It seems like the cold that you have means you should have A LOT OF CITRUS like oranges, orange juice, etc. Whenever I have the stomach flu I always have the "bread diet" It is recommended by doctors and it always helps. Its dry toast, rice, a banana, and applesauce. I would always reccomend soups but it depends on which kind. Like have chicken noodle, or something bland. I hope I helped

Answer 3

You can eat anything you want to with a common cold:
The old saying: Feed a cold.! Starve a fever.! Holds true for a common cold.
Some good foods to make you feel better are:
Chicken noodle soup.
Tomato soup:
Fresh Oranges.
Fresh Peaches
etc.

Answer 4

Chicken noodle soup.

Answer 5

Grilled cheese sandwich and tomato soup