What do you do when you are feeling overwhelmed?? You know, work, family everything?????

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What do you do when you are feeling overwhelmed?? You know, work, family everything?????

2007-12-18 08:40:52 · 3 answers · asked by I got answers! 4 in Health ➔ Mental Health

3 answers

sleep and stop my mind

2007-12-18 08:53:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋

make time to do something for yourself alone. ask someone else to take care of the kids, take a day off work, do what you have to do to get away, even if it's just for an hour or two. be selfish once in a while. if you don't take care of yourself, you can't take care of anyone else quite as well.

2007-12-18 16:50:55 · answer #2 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋

a little toot toot! wink, wink, nudge, nudge.

2007-12-18 16:50:51 · answer #3 · answered by Church of the Fonz 5 · 0⤊ 0⤋