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I know it sounds crazy, but I recently noticed that I don't like where I am in my life. I want to re-invent myself. My biggest problem is, I'm so shy. I want to overcome that. How would one build up courage?

2007-12-18 03:44:23 · 4 answers · asked by Anonymous in Health Mental Health

4 answers

Ask yourself why you are "shy". Often it is a lack of self-confidence, so you need to build that up. How? Make a list of your positive qualities, understand you are unique and that you have something to offer the world. Now find ways to do that offering! Volunteer your time, get active in your school, community, etc. Learn how to do something new on your own, that builds confidence too. Step out of your comfort zone. If you are afraid to initiate a conversation, now you can do that. Just say; "hello, my name is ------- what's yours" in a social situation. The holidays are perfect to do this at parties for example. Make conversation by bringing up things in the news, weather, find out what you have in common. Asking people about themselves is the easiest way to get them talking. Good luck. It shows a great deal of maturity to want to change things in your life!

2007-12-18 03:51:48 · answer #1 · answered by MadforMAC 7 · 1 0

Think about this, imagine someone in your mind. Someone with all the qualities that you want. see them and put them in a situation where you want to have these skills, for example if you want to not be shy, picture this person being confident talking with someone at a bus stop about the bus being late. Make this imagined person so real, and watch what they do, and then float into that body, and feel the feelings of confidence and make everything as vivid as you can, make the imagination brightly colored, can you hear the sounds? What does it feel like? make the imagined image very large and clear to see, as you have the experience. This is like mental preperation of a sort, and maybe if you have these experiences in your head, it will help you to head in the right direction when you come up against this type of thing in the future.

2007-12-18 03:56:10 · answer #2 · answered by UUG 3 · 0 0

perhaps three times. whilst i grew to become into 13 I threw out all my comedian books and baseball enjoying cards, ditched each and all the acquaintances I had, and offered new clothing. the 2nd grew to become right into a Japan obsession. I replaced my call to a jap one, spent 1000's of greenbacks on jap paraphernalia and a couple of journeys, and then that time dissipated ultimately. i grew to become into 18. The third point grew to become into whilst i grew to become into 24. I shaved my hair off (No, not Buddhism) to a crewcut, and then I went to the coastline with my brother's pal, and we met 3 women, or maybe inspite of the undeniable fact that not something befell that set me off on a adventure. i offered alcohol and all started eating heavily, and in some situations smoking (all a prop to look cool), and that i additionally offered weapons and stored money and rings in a secure... All of that grew to become into dismantled whilst... in June final 12 months, a woman I loved from church who i could've achieved something for ended up dating another guy. At that factor i found out that alcohol and an idiotic facade introduced me possibilities... yet interior the super photograph had amounted to not something. Now I nevertheless drink lots, yet without purpose. This woman I loved completely wrecked all of it. I propose, it grew to become into extra desirable whilst i grew to become into a minimum of confident on my very very own that i grew to become into on the superb song.

2016-10-02 01:26:11 · answer #3 · answered by chappel 4 · 0 0

Remember, people don't find themselves, they create themselves. So, start out by creating a couragous sort of person who can handle what it takes to become the person you desire to be! You can do this.

2007-12-18 03:58:22 · answer #4 · answered by laurel g 6 · 1 0

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