i m sufferinn from asthma..what should i do to build up stamina.
2007-12-14 17:55:55 · 5 answers · asked by shailly p 1 in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
If you have asthma your doctor should re-evaluate your controller medication if you are taking it consistently. If not it is imperative that you take the controller medication every day exactly as prescribed. Your doctor may also recommend using your short acting medication (probably an albuterol inhaler) 30 minutes before you engage in physical activity. Either way I would go see your doctor soon so you can get this resolved.
2007-12-14 18:00:57 · answer #1 · answered by skrobug 1 · 0⤊ 0⤋
Go see your doctor and ask him/her what you should do. You could probably start some type of walking or working out that would increase your stamina, but since you have asthma, you want a licensed professional's opinion! Don't hurt yourself. Good luck...
2007-12-15 01:58:22 · answer #2 · answered by ballistik 4 · 1⤊ 0⤋
Keep doing the work. Take your meds. Get a doctor to adjust your meds so you don't have as much asthma.
2007-12-15 01:59:20 · answer #3 · answered by Sweet Suzy 777! 7 · 0⤊ 0⤋
you should get some meds that will HELP you breathe...if you don't you can be looking at some serious hospital time.
2007-12-15 01:58:38 · answer #4 · answered by Chrys 7 · 0⤊ 0⤋
do a little bit of cardio. and get an inhaler...
2007-12-15 01:58:45 · answer #5 · answered by Maverick 2 · 0⤊ 0⤋