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i just received my complete blood test. everything is ok. with the exception of my
LDL=147
HDL=54
TRIGL=108
CHOL=223
LDL/HDL RATIO=2.7

2007-12-08 06:50:31 · 3 answers · asked by apaltao32 2 in Health Diseases & Conditions Diabetes

in addition, im 33 yrs old run 3 times a week. could be the diet.

2007-12-08 08:27:48 · update #1

3 answers

Not too bad... My own have been far worse. Maybe increase the fruits and vegetables and decrease the meat and dairy a little. But still, not too bad. As long as the bad is coming down and the good stays or increases, you're doing fine.

2007-12-08 07:28:20 · answer #1 · answered by Mr. Peachy® 7 · 1 0

Depending on you age the numbers look decent, but you may want to discuss a diet plan with the Doc if you are over weight, which you don't mention here... these numbers are affected by diet & exorcise.

2007-12-08 07:45:11 · answer #2 · answered by Anonymous · 0 0

You need a high HDL and a low LDL.

2007-12-08 08:23:18 · answer #3 · answered by ? 7 · 0 0

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