Dry toast is very healthy - it's got the same nutrients as a slice of the same bread. I would suggest, if you want more than just a couple of free carbs and some grains, some organic or home-made jam on top of it to give it some flavor.
2007-12-08 03:09:19
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answer #1
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answered by Breeze 3
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Healthy is a relative term. Healthier than toast with butter, not as healthy as an apple.
Also, I've wondered why toast the bread at all? I suspect it's a way to make white bread palatable. Good whole grain bread is wonderful without being semi-burnt.
2007-12-08 03:30:44
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answer #2
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answered by Richard L 2
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This Site Might Help You.
RE:
Is dry toast healthy?
Is it?
2015-08-18 04:28:24
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answer #3
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answered by Rex 1
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Sure, it is about the same only minus a calorie or two for being toasted.
Pam
Make sure you eat whole grain bread and try to find one with ground flax.
2007-12-08 04:13:14
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answer #4
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answered by purpleflyer2008 5
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whole grain or wheat is healthier than white.
I always get mine dry. I don't want the fat/oil and calories from butter or margarine
2007-12-08 03:11:14
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answer #5
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answered by MB-n-KC 4
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I always eat whole wheat bread..Just got in the habit several years ago..Yes its healthy .
2007-12-08 03:11:14
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answer #6
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answered by Anonymous
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only if the toast is brown. tin food is too salty and is not very healthy.
2016-03-22 21:47:05
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answer #7
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answered by Anonymous
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Sure, why not?
It's what you put on your toast that can make it unhealthy.
2007-12-08 03:44:38
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answer #8
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answered by Dave C 7
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That depends. Is it whole grain or white bread?
2007-12-08 03:09:02
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answer #9
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answered by damnyankeega 6
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`course it is
2007-12-08 04:00:43
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answer #10
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answered by Scary Lary 2
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