Non carbohydrate wrap? I have diabetes and have to avoid bread?

Question

and crackers and tortillas. But I would really like to find something in which I could wrap up my sprouts and chicken and cucumbers. Is there anything like this? Maybe made out of seaweed? (Please don't tell me I can have carbohydrates if I only eat a little - believe me, I know what will send my blood sugar sailing.)

and I have high cholesteral, so try to avoid cheese

Answer 1

Try a lettuce wrap or melt some cheddar cheese in a non-stick pan and cook until it starts to firm up then lift it out and bend it into a wrap as it cools.

Answer 2

1

Answer 3

I agree, a leaf of lettuce makes a great wrap. The cheese thing, I've always used that to make lowcarb crackers. Use a nonstick pan and put some parmesan in a little pile, let it get melty. Then slide it to a plate and let it firm up, I never tried using it when it was still bendy, might work for a wrap!

Answer 4

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Answer 5

I'm assuming you are talking about whole grain products. If not you might try it. Otherwise your best choice is lettuce.

Answer 6

at wal mart they have special wraps that are for people with diabetes
there green
and i think there good.