I think that I have Social Anxiety Disorder, but it hasn't been proven to me or anything. How do I know and how do I cope with it? I think it's ruining my life. :(
2007-12-04 18:22:24 · 6 answers · asked by epik. 1 in Health ➔ Mental Health
Are you getting too nerveous in front of strangers? Maybe even near your friends? Do crowds make you feel uncomfortable? Are you gettin sick, sweaty, dizzy before and during you go out or in crowds? Are you having panic attacks? If your answer is yes to those questions, you have SAD or there is a strong possibility.
2007-12-05 02:39:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Due to some past things that had happened in your life or childhood get stuck into your brain and somehow you feel caught in only at your room or in any isolated place...
We all have social anxiety disorders or any kind of disorders, but some have the controll on their disorders that they think they dont have it and thats okay......
One step at a time and never surrender, the first thing is to accept what you are right now, then accept you need to have human interaction and remember that to be patience you have to start first by saying Hi to someone even they dont turn around and si hi to you......
This is a Huge world , and most people now suffer the same , but is due to overpopulation on the earth.,,,
Dude chill out, everything is okay :)
2007-12-04 18:37:00 · answer #2 · answered by Anonymous · 0⤊ 1⤋
I am so happy, it was only a 35 minute drive ( 70 minutes total) but absolutely no sign of anxiety or panic i shopped till I dropped - brilliant! I will now go for the next stage DUAL CARRIAGE way, probably at the weekend, with my husband accompanying me first then the solo drive, if successful the final stage of driving on motorway
Beat Anxiety And Panic Attacks Naturally?
2016-05-17 13:16:13 · answer #3 · answered by ? 4 · 0⤊ 0⤋
If you think your problem is ruining your life, then it's time to make an appointment to see your primary care physician. He/She can take the appropriate steps and possibly get you an appointment to see a specialist. Take comfort in knowing that when you reach out for help, relief will soon be on it's way.
Good luck and God bless you.
2007-12-04 18:35:36 · answer #4 · answered by The Guy 2 · 1⤊ 0⤋
You become extremely anxious in social situations. See a therapist for a mental health work up.
2007-12-04 20:24:12 · answer #5 · answered by MHnurseC 6 · 0⤊ 0⤋
You need to talk with a counselor or a psychologist about your concerns. Do not let things fester inside you.
2007-12-04 18:30:42 · answer #6 · answered by Richard B 7 · 0⤊ 0⤋