also what are some good foods to eat i mostly east macronnii but i heard it has a lot of salt so i guess its not good to always eat it
i have been a vegaterian for a long time and want to make sure i can stay healthy for the future
2007-12-04 08:50:23 · 2 answers · asked by anthony s jr 2 in Health ➔ Diet & Fitness
http://www.veganhealth.org/
http://www.vegsource.com/
http://www.vrg.org/nutshell/vegan.htm
http://www.vegansociety.com/html/
http://www.chooseveg.com
http://www.vegweb.com
http://www.veggieboards.com
2007-12-04 09:09:07 · answer #1 · answered by Vegan_Mom 7 · 0⤊ 0⤋
a multi vitamin is good or something with iron so you dont wind up anemic....beans are a good source of protein....have you ever had the morningstair meats they are really good too....
2007-12-04 16:53:25 · answer #2 · answered by trueimage_81 3 · 0⤊ 0⤋