Even when I use a professional, high-tech scale, one day it says 118, a week later it says 125, and a few days later, 120. Why is it that I gain and loose weight so easily?
2007-12-04 08:29:58 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
its only water weight and everybody's body fluctuates like that. most people do not weigh themselves constantly so they don't see the fluctuations.
if you are obsessed with your weight you need to get rid of that scale. those things have ruined many a life
2007-12-04 08:36:06 · answer #1 · answered by lv_consultant 7 · 2⤊ 0⤋
Firstly, all high tech scales are not right because they can have many problems in them.
Secondly, it depends on what time you measure yourself.(the best time is in the morning without eating or drinking anything )
and when you do measure yourself make sure you already went number 2(poop)because that adds to your weight
Thirdly, body fluctuation your weight is never going to be constant its is going to be 3-6 pounds here and there!!!
Hope that helps:)
2007-12-04 08:36:43 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Are you trying to lose weight? If not, just use a tape measure! Measure your waist, arms, whatever, and just rely on those numbers.
I'm trying to lose weight the right way (tons of exercise, plus weight lifting, plus carefully dieting), and I find my water weight fluctuates like crazy. I weigh myself a lot, and put the numbers from the past 2.5 months in Excel to see the graph. It wiggles, but it definitely trends down!
2007-12-04 09:27:42 · answer #3 · answered by Zentraed 4 · 0⤊ 0⤋
properly you ought to overlook approximately those "hurtful comments" (no longer something is done) or you ought to handle the undertaking (being obese). needless to say in case you mum's comments are bothering you, then being obese bothers you, so i think of you comprehend what you ought to do, and in a fashion your mom making propose comments ought to truthfully reason you to get in shape. I also have a touch opposite tale i used to be very skinny, human beings talked approximately as me chopsticks as thats what my hands appeared like. anyhow I felt uncomfortable and thats what drove me to safeguard it. Being mushy with being obese won't make you elect to drop some pounds. So being uncomfortable with it makes you greater pushed to alter it. and lower back your asking on line so i think of you already comprehend the respond to you very own question. Lose some weight whats the worst situation that ought to ensue?? now think of of ways issues would be for something of you existence till you're looking after it. i'm hoping this helps on your determination. -Ben
2016-10-19 04:05:30 · answer #4 · answered by ? 4 · 0⤊ 0⤋
its your water weight
2007-12-04 08:53:51 · answer #5 · answered by Anonymous · 0⤊ 0⤋