2007-12-04 05:43:52 · 18 answers · asked by Purple Heart 1 in Health ➔ Diet & Fitness
Not eating processed foods. Eating whole grains like brown rice, wheat, spelt, fresh veggies, fresh fruit. Organic is better also. Staying away from refined sugars found in commercial brand snacks like twinkies for example. The less indgredients on the label, the better.
2007-12-04 05:48:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Eating live cell foods instead of the dead cell foods.
Like juicing .......that's live foods.
Sugar, salt, commercial flours,.....most of the foods you find after you leave the produce dept. are indeed dead foods.
Fact: if you take and cut the end of a carrot off put it in a saucer with water and leave it in the window it will indeed start to grow.
on the other hand you can cook it any way that you want for a min., or two and it will rot.
Have a great day....!
2007-12-04 13:49:49 · answer #2 · answered by rainbowmatrixs 4 · 0⤊ 0⤋
It depends on who you are talking to. Some people say it means not eating preserved foods. Other people say eating foods which are highest in nutrient content. Some people say its eating foods in their most natural state. raw meat, raw vegetables raw butter... BLECH!!!
For some people it means eating organic. Or without salt pepper or spices.
I listed some links below.
2007-12-04 13:51:52 · answer #3 · answered by tempowht 3 · 0⤊ 0⤋
eating clean means consuming whole foods. foods that are all natural and not man made. basically with the exception of dried seeds and nuts these would be perishable foods
2007-12-04 13:51:14 · answer #4 · answered by lv_consultant 7 · 1⤊ 0⤋
"Eating clean" means, basically, eating the right kinds of proteins, carbohydrates, and fats. and high quality foods that are basically free of all unnatural additives
2007-12-04 13:47:02 · answer #5 · answered by (♥_♥) 6 · 1⤊ 0⤋
No carbonated beverages(this includes diet pop as well)
lots of veggies
lean meats
fish
dairy
common sense things really
2007-12-04 13:52:06 · answer #6 · answered by dP 6 · 0⤊ 0⤋
Not slinging your food in all directions, eating with your mouth open,dribbling,spitting food back onto you plate {or someone else's}
2007-12-04 14:01:12 · answer #7 · answered by lee_indigo 2 · 0⤊ 1⤋
avoiding all processed foods, white flour, white rice, sugar, pop, etc. Your diet should be mainly fresh foods.
2007-12-04 13:49:56 · answer #8 · answered by GDBear 4 · 0⤊ 0⤋
Licking the plate (or whatever) clean.
Eating after you've showered.
2007-12-04 13:47:02 · answer #9 · answered by Anonymous · 0⤊ 0⤋
That depends on what your "eating" stands for.
2007-12-04 13:46:04 · answer #10 · answered by Anonymous · 0⤊ 0⤋