Can one walk on the treadmill during periods if one follows a routine 30min. walk everyday... ??

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Can one walk on the treadmill during periods if one follows a routine 30min. walk everyday... ??

2007-11-29 21:24:59 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

okay.. that really got garbled...
what i meant is that can a girl walk or excercise during her periods... can she continue doing so even in her periods if it is her daily routine???

2007-11-29 21:35:25 · update #1

3 answers

Sure the only reason to stop exercising with your period is laziness. Good on you!

2007-11-29 22:02:56 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Sure, if she feels comfortable it is actually very good. I personnally cannot do it, because I have so bad period pains that I barely get out of bed, but if you have no such problem you can work out just fine!

2007-11-30 06:04:50 · answer #2 · answered by cpinatsi 7 · 0⤊ 0⤋

Could you rephrase this question please.

2007-11-30 05:32:40 · answer #3 · answered by Leizl 6 · 0⤊ 0⤋