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Do i go once or keep going until i lose the weight?

2007-11-29 14:41:09 · 2 answers · asked by miss_samantha_86 2 in Health Diet & Fitness

2 answers

well if they tell you what to do you can do it on your own and don't have to keep going. but if something's not working you might want to go back for some tweaks. actually it's following the diet that's the hard part, not getting it.

2007-11-29 14:44:05 · answer #1 · answered by Sufi 7 · 0 0

going just once is useless...u probably know good and bad foods and correct portion sizes...nutritionist can motivate u if u keep going frequently...I'd say rather pay a good trainer at a gym...

2007-11-29 22:53:05 · answer #2 · answered by mmm0987 3 · 0 0

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