Which machine at the gym will definitely help me out? I use various machines ranging from: Elliptical, AB machine, Pectoral machine....
2007-11-29 12:43:02 · 3 answers · asked by msbinky5 1 in Health ➔ Diet & Fitness
definatly the elliptical and try the tread mill the whole key is work hard as long as your really going at it and creating a good pulse and sweat you will deffinatly reach your goal
2007-11-29 12:53:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Unfortunately, we can't tell our bodies where to lose weight at. It all comes off naturally, and throughout the overal body, not any one specific part.
The only thing you can do, is to work out on machines that target that area specifically. While you won't drop weight there, the muscles will tone, which will help you to lose weight all over. Try looking for a hip abductor/adductor machine. It helps to workout the legs, thighs, and hips. It's a great machine, I use it all the time when I work out.
2007-11-29 12:54:59 · answer #2 · answered by DH 7 · 2⤊ 0⤋
Need to know that to!
Im skinny but have the whole, hips problem.
Need tinier hips ):
2007-11-29 12:50:34 · answer #3 · answered by Grace!! 1 · 0⤊ 0⤋