I eat all Bran cereal and take a fiber supplement and I have not pooped in 5 days. I am 18 years old and i work out 4-5 times a week. I have idiopathic arthritis, anemia and a hyper active immune system. What is going onnn?!
2007-11-29 12:11:28 · 4 answers · asked by Shwipe 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases
I drink 8 cups of water a day usually, well at the water in my Brita...
I havnt told my Doctor because I hate doctors! Im on enough shiiit as it is!
2007-11-29 12:33:20 · update #1
Are you getting enough fluids to help all that fiber? Fiber alone without adequate liquids just set up like concrete in your bowels. My daughter had severe constipation and her nutritionist told us to up her water intake - it really helped.
2007-11-29 12:19:35 · answer #1 · answered by Holley C 3 · 0⤊ 0⤋
Are you drinking enough water for all that fiber?
Also eat prunes they work like a charm.
2007-11-29 12:19:46 · answer #2 · answered by rusalka 4 · 0⤊ 0⤋
Yeah I got poop!
2007-11-29 12:14:36 · answer #3 · answered by Right here Right now 1 · 1⤊ 1⤋
What has your doctor said about it?
2007-11-29 12:18:57 · answer #4 · answered by Yo it's Me 7 · 0⤊ 0⤋