I have read everything on the subject. I would like to read about people who have had "hands on" experience. Thanks.
2007-11-29 03:03:59 · 2 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
Tens machine was originally designed to treat MS and other conditions where the person had muscle spasticity. It then moved into the pain relief area. However make sure the machine you buy or use is for muscle spasticity and not pain relief. One of the first TENS I used was a medical one and it had 'set ups' for just about everything, including pain relief. Good Luck
2007-11-29 04:52:59 · answer #1 · answered by gillianprowe 7 · 1⤊ 0⤋
if your talking about using 10lb weights when you work out your legs then probably, if you have been using more weight then before then yea, if you are skinny with little muscle then it will help...if you do alot of reps at that weight it will tone your legs but probably not increase muscle mass
2007-11-29 11:10:07 · answer #2 · answered by big_deezy 2 · 0⤊ 1⤋