There is a yogurt alternative, soy yogurt.
It is Whole Soy & Co., they carry it in many flavors, I am personally a vanilla person, as I prefer eating fresh fruits, but the strawberry and raspberry ones are really good too.
This would suck if you are soy intolerant as well, my cousin is and he's 13yrs old :( no soy or lactose
2007-11-25 11:11:46
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answer #1
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answered by Brenda B 2
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There are now a wide range of soya yogurts available which are lactose free. Alpro is the most common brand available and makes both flavored "yogurts" and a natural "yogurt". They also make cream and custard which is totally dairy and lactose free.
2007-11-25 19:13:43
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answer #2
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answered by kate m 3
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Wow its the total opposite with me I am lactose intolerant. Before I got pregnant I was just like you when I would drink milk now that I'm pregnant i dont't feel like a blimp or have bad gas. Yes you could be lactose intolerant.
2016-04-05 22:14:48
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answer #3
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answered by Anonymous
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Some people who are lactose-intolerant find that they're able to eat some kinds of yogurt.
Otherwise, try seed/nut/legume alternatives.
2007-11-25 11:06:38
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answer #4
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answered by Julia S 7
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Try soy yogurt. I can't really tell you if they taste the same because I've never really been much of a yogurt eater.
2007-11-25 11:10:09
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answer #5
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answered by mockingbird 7
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the alpro soya yogurts are really lovey and you cant taste the difference
2007-11-25 11:04:33
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answer #6
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answered by Anonymous
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I also recommend the Whole Soy & Company.
2007-11-25 11:17:42
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answer #7
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answered by VeggieTart -- Let's Go Caps! 7
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To replace what? Nutrients? Probiotics? Taste? Be more specific.
2007-11-25 11:11:16
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answer #8
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answered by Jessica 4
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i am, yogurt doesn't have enough to cause a problem
2007-11-25 12:28:08
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answer #9
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answered by Anonymous
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