going for a vegan lifestyle- no other animal proteins- by the way, what is a good source for vegetable protein?
2007-11-20 15:11:41 · 14 answers · asked by papafrita36 1 in Food & Drink ➔ Vegetarian & Vegan
Vegans don't eat cheese.
The diet you describe is way too low in fiber-you need fruits and vegetables, whole grains like brown rice and whole wheat, and beans (navy, pinto, refried, baked, etc)
Vegetable protein come from combining grains with soy, legumes such as peanuts, or beans. Do a search for "complementary protein, vegetarian" and you will find plenty of information and recipes.
2007-11-20 15:38:14 · answer #1 · answered by Mother Amethyst 7 · 1⤊ 0⤋
Eating too much cheese isn't a good thing because it can make you constipated haha. Also eating too much bread can cause you to gain a lot of weight. I am a vegetarian so it's hard for me to get in all my food groups daily. Nuts, peanut butter, protein bars, and vegetables are all good sources of protein.
2007-11-20 15:18:08 · answer #2 · answered by loves217 2 · 1⤊ 0⤋
I've fallen into that equal lure. I continually opt for the middle cheese blob. I believe like it's going to style greater after it is sat for a at the same time - and it is humorous in view that on the time it sort of feels extra logical to attend to select up the cheese blob whilst it isn't all stringy. (And in many instances the cheese was once hidden beneath a slice of the pizza, and you spot it later, whilst you get up.) More frequently than no longer, it comes right down to degree of intoxication on my side. And that is whilst the revolutionary recommendations begin pouring in. More effective, kickass packaging of beer is a exceptional illustration of that. Unless you have been joking, then I don't have any inspiration what you imply.
2016-09-05 10:45:22 · answer #3 · answered by kernan 4 · 0⤊ 0⤋
Cheese is not eaten by Vegans. It is also not eaten by some vegetarians. The reason why? Cheese contains rennet, which is an enzyme from the stomach of a calf. However you can buy vegetarian cheese in most shops and supermarkets which doens't contain rennet.
Protein can be found in many other sources; tofu, lentils, soya, beans, chickpeas (pulses) and many vegetables. Try looking on www.vegsoc.org for inspiration and food recipies.
2007-11-20 20:26:41 · answer #4 · answered by anna s 2 · 1⤊ 1⤋
I think if you were going to have a cheese only diet you would get very tired of cheese, very fast.
If you are going for a vegan lifestyle, vegan cheese does exist, but I wouldn't recommend eating it only, or on an every day basis.
vegetable protein...
I personally eat 1 ouce(the amount if you take a shot glass and scoop out almonds) of unsalted raw almonds everyday for protein.
2007-11-21 08:54:46 · answer #5 · answered by Brenda B 2 · 0⤊ 1⤋
Cheese is a dairy product and not vegan. Beans and legumes are a good source of protein. And for your other question, cheese only diet will glog your arteries with cholesterol and make you fat.
2007-11-20 15:18:02 · answer #6 · answered by Minna V 5 · 2⤊ 0⤋
If you eat cheese you may become constipated. This is so unhealthy. Vegan = vegetables & fruits. Eat those. For protein, try vegan crumbles or tofu type meat-like products. They contain a lot of protein.
2007-11-20 15:19:25 · answer #7 · answered by FL Sunshine 5 · 0⤊ 2⤋
Ew. You'll have some funky bathroom stuff going on if you eat that much cheese. Also, you'll be missing out on vitamins and minerals.
Better to just eat a wide variety of veggies and fruits and nuts and legumes.
2007-11-20 16:10:39 · answer #8 · answered by Julia S 7 · 2⤊ 0⤋
The V&V fanatics on here will have you beleiving that cheese is not vegan, it is. It's flexetarian vegan approved.
Cheese is very healthy for you. As anything goes you have to eat it in moderation.
2007-11-20 18:07:24 · answer #9 · answered by Anonymous · 0⤊ 1⤋
Cheese is very fattening, and it is not vegan. It comes from an animal.
2007-11-20 15:58:14 · answer #10 · answered by Anonymous · 2⤊ 0⤋