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2007-11-20 14:10:34 · 20 answers · asked by bye bye! 2 in Food & Drink Vegetarian & Vegan

20 answers

I am vegan, and sometimes I eat just regular things like cereal (with soymilk, ricemilk, or almond milk) or oatmeal. Other times I'll have fruit or toast (with peanut butter, jelly, or soy butter). And when I have more time to cook breakfast, I'll sometimes make scrambled tofu or pancakes (all vegan of course).

2007-11-20 14:18:22 · answer #1 · answered by Veganista 2 · 4 0

I'm really bad. I don't eat breakfast usually. We're talking I have a bottle of diet Dr. Pepper and call it breakfast. When I'm good, I have Golden Grahams and Ezekiel cereal with dairy or soy milk. I've never been a huge breakfast fan, but really, to vegetarians, the only traditional brekkie foods off-limits are the pork products (sausage, bacon, and ham).

2007-11-20 17:08:31 · answer #2 · answered by Julia S 7 · 1 0

I'm not vegetarian, but I do make a breakfast from tofu that my son loves.

I just slice a block of firm or extra firm tofu into slices about a half of an inch thick. Then I sprinkle on cinammon and sugar and cook them in a pan sprayed with nonstick cooking spray. I serve them with a little syrup and they're just like french toast.

Maybe not the healthiest way to serve tofu ever, but WAY better then actual french toast. And a good source of protein.

2007-11-20 19:23:47 · answer #3 · answered by Anonymous · 3 0

I'm a toast and tea girl but on especially good days I'll make myself a tomato and basil tofu scramble, slather on some vegan butter onto two pieces of toast and have a lovely breakfast sandwich. Along with some tea or OJ and fruit.

Also oatmeal is always a good standby, but i play it up by stirring in some cinnamon and soy milk or raspberry jam mmmmm!

2007-11-20 15:32:18 · answer #4 · answered by Penelope 2 · 2 0

Boca Burrito's Original with Stoneyfield Farm O' Soy Yogurt and Ensure.

2007-11-20 15:23:35 · answer #5 · answered by RodiKenley 6 · 1 0

cereal, soy milk and pancakes, morningstar farms has artificial sausage, bacon and hot dogs.
So pretty much what everyone else eats.
I do eat eggs but I would not buy them in the store. Where they torture chickens in small cages. I purchase them from a neighbor who has free range chickens. The eggs are not fertilized they remove the roosters.
It is a matter of selecting foods that are actually good for us.

2007-11-20 14:25:29 · answer #6 · answered by cloud 7 · 6 0

Eat want you want. But some times you start to fill up on carbs, so you must watch out. For breakfast I usually eat Kashi cereal, with fat-free milk.

2007-11-20 16:01:08 · answer #7 · answered by Anonymous · 1 1

Smart Smart cereal with Almond Breeze almond milk with a glass of pulp-free calcium-enriched orange juice.

Sometimes on weekend I'll make pancakes

2007-11-20 16:00:24 · answer #8 · answered by evilnumberlady 4 · 2 0

Variety of things. Sometimes I'll make pancakes (regular, or banana with walnuts [<---my fave!]), toast, tofu scramble (kinda like scrambled eggs), breakfast "sausages" or "patties"... or sometimes I'll be lazy and eat cereal with some soy or rice milk.

2007-11-20 17:40:16 · answer #9 · answered by mookiemonkee 4 · 2 0

Banana
Muffin
Cereal, with soy milk
Banana nut bread
Milk
Fruit smoothie
Grapes
Toast
Bagel
Oatmeal
Organic OJ
...normally one or 2 of these =]

2007-11-20 15:25:39 · answer #10 · answered by ♥ Animal Lover ♥ 4 · 2 0

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