A list of what to get at the grocery store would really depend on what food you were making during the week.
A healthy snack that I enjoy eating are edamame. You can get them in most grocery stores. I think almost any fresh vegetable is a good snack. Broccoli, cauliflower, carrots, celery, etc can be eaten with a low cal dressing or dip, which makes a very healthy and easy snack.
If you are looking for something in the prepackaged form, rice/corn cakes are low in calories/fat/etc. They come in a few flavors now. Popcorn is always a good healthy snack(not the "butter" drenched ones), but air popped, or lite.
2007-11-20 11:10:24
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answer #1
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answered by Prodigy556 7
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Amy's brand frozen foods and soups. I especially like the lentil soup and the veggie one. As for dinners, I ADORE the veggie loaf and the Cheddar Cheese Bowl (try also the Pasta Shells bowl). Amy's is organic and lacto-vegetarian (no meat, no eggs).
Terra Chips are fun, but not very healthy. They're a step up from regular potato chips, as they use a variety of root vegetables. They're great, but still deep-fried. Stick to one bag.
My favorite snack is hummus with veggies. Brands selection may vary. My favorite is Athenos. The Roasted Garlic is out of this world. I also like the red pepper one. They're great with all kinds of crunchy things.
Pick up some teriyaki sauce. I like Soy Vay. It's good for quick dinners. Rice, sauteed frozen veggies, sauce... easy meal. I also use it to replace the seasoning packet for ramen.
Another one is cashew butter with all-fruit apricot preserves. Great on anything wheaty. Mmm. There you go. A few of my "I'm lazy but want something good" ideas.
2007-11-20 19:07:06
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answer #2
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answered by Julia S 7
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okay, well fantastic is a great brand, they carry lots of vegetarian meals that store really well.
tofu
beans
nutritional yeast (great on tofu with curry salt and pepper and soy sauce)
soy sauce
curry
lentil soup (vegetarian campbell's selects)
rice
pasta
crushed tomatoes
smart deli/smart ground are also really good meat substitutes
taco shells
lettuce and other veggies
sour cream
cheese
smart groun taco flavor
hope this helps!!!
2007-11-20 19:22:22
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answer #3
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answered by Veggie girl 4
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Plan to spend a lot of time in the produce aisle.
Onions, potatos, squash, peppers, garlic, yams, tomatos. leeks, bok choy, spinach, butter lettuce
Apples, cranberries, grapes, citrus (oranges, lemons, limes), pears
Fresh herbs such as rosemary, thyme, oregano, basil
Olive oil, balsamic vinegar, tamari, mayo and/or mustard
Butter, eggs, cream, cheese (cheddar, mozarella, parmesan)
Packaged crackers, gourmet cookies, sunchips
Juice, tea
Flour, sugar, stevia, cornmeal, rice, wide noodles
Bagels, loaf of freshly baked bread
Frozen pizza (Amy's Spinach-Feta), frozen peas, frozen veggie sausages, frozen fries
You could put together some fantastic meals with this.
2007-11-20 19:16:56
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answer #4
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answered by Anonymous
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red potatoes
carrots
broccoli
cauliflower
yellow onion
dice these vegetables and toss them in some melted butter and herbs and cook over medium heat till onions and potatoes soften
2007-11-20 18:54:19
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answer #5
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answered by 2009! 2
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tofu , oranges , celery , get vegetarian hot dogs , get cocunuts
they are really dilecious whith caramel
2007-11-20 18:53:52
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answer #6
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answered by butters 2
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