Everyone keeps nagging at me for not eating properly although I think I am...
I have been made to make a food diary.. please take a look and let me know what you think/suggest??
Wednesday 14th November
Large cheese and tomato baguette 10.20am
2 x Chocolate Digestives 12.30am
1 x Babybel 12.33am
5 x grapes 12.33am
1 x slice of toast with butter 3.40pm
1 x plum 3.50pm
1 x salt and vinegar snack a jacks 6.00pm
1/3 pack Haribo Strawbs 7.30pm
1 x small cheese pizza 8.00pm
Thursday 15th November
1 x chocolate croissant 8.30am
1 x babybel 10.20am
1 x party ring 10.38am
2 x custard cream 10.38am
1 x plum 10.57am
Many thanks, Lou x x
2007-11-14 22:17:16 · 3 answers · asked by lilharibo 2 in Food & Drink ➔ Cooking & Recipes
If you have enough time to be on this computer and write that down then you have enough time to get in the kitchen and fix you a sandwich.
Get going and get some food in you!!
nfd♥
2007-11-14 22:37:36 · answer #1 · answered by fishineasy™ 7 · 1⤊ 0⤋
thats sounds good! but what your eating is enough to keep you going. u may not be the most healthy person ever but its around the RDI (recommended daily intake) but you should have at least once good health meal every few days
2007-11-15 06:23:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Wow...you do like your sweets! lol...honestly though, you eat quite a bit...you eat more in one day than I do in three...It's good that you're eating fruit, but you seem to be lacking in the veggie department, perhaps you should work on that.
2007-11-15 06:23:32 · answer #3 · answered by Giliathriel 4 · 0⤊ 0⤋