and what type of vitamins should i take to grow taller?
2007-11-14 15:28:14 · 4 answers · asked by Dennis 2 in Health ➔ Diet & Fitness
whole? skim? 1%? 2%?
2007-11-15 12:46:59 · update #1
no diet will cause you to grow taller than is programmed by your individual genetics. drinking milk will have no effect on your height but it will effect the size of your waist if you are not exercising regularly. an unhealthy diet can impede growth but a caloric excess or extra milk will not cause you to grow beyond the natural genetic potential.
2007-11-14 15:40:40 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋
Whole milk is the best milk for health, but nothing will make you taller except time. Vitamins won't help either. Sorry.
2007-11-14 23:32:07 · answer #2 · answered by Holly S 1 · 0⤊ 0⤋
I actually used the program that "Skippy" person speaks of. It really does work. That same website, http://www.growtall.pcti-system.com .. I played Women's basketball in college, and I used that to gain a couple in height. A total of 2.5 inches. After that, it seemed to plateau though. I could not gain any more than 2 1/2, no matter how hard I tried. But those inches really gave me an advantage in my games. Well worth it.
2014-10-05 01:56:08 · answer #3 · answered by Anonymous · 1⤊ 0⤋
whole milk
2007-11-14 23:45:20 · answer #4 · answered by Anonymous · 0⤊ 1⤋