4 weeks, is that enough time to practice running before final game?

1 ⤊

I'm leave running sport for 2 years. Now i want to start it again. I take marraton or long distance running.

2007-11-14 14:23:24 · 3 answers · asked by fizah 1 in Sports ➔ Running

NO. But really you need to tell us specifically what distance you plan to run in 4 weeks.

2007-11-15 00:58:42 · answer #1 · answered by snvffy 7 · 0⤊ 0⤋

JUST enough. make sure to plan a gradual progress in speed and endurance.

2007-11-14 14:26:41 · answer #2 · answered by lojix 3 · 1⤊ 0⤋

i think its enough

2007-11-14 14:25:39 · answer #3 · answered by Sexy<33 4 · 0⤊ 0⤋