if u could tell me how many calories each thing has
2007-11-14 07:38:08 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
i can't exercise much... i have A LOT of homework everyday, i only exercise 2 times a week playing soccer.. so please keep the answers comming
2007-11-14 07:56:06 · update #1
Thats too low. 1200 is better. Do protein because its less calories first. Baked fish the best. Probobly a 8oz serving with a side of green vegs like brocolli. fish 400 cal brocolli 125 cal. 1 8oz 2%milk 150cal oatmeal with blueberries am that is 270 cal for a cup celery stalks 30cal a piece peanut butter on celery 100 cal 1 fat free yogurt 70 cal and tomatoe soup 1 cup. 110 calories. Before bed situps and jumping jacks 20mins.to music!
2007-11-14 09:31:32 · answer #1 · answered by kim 7 · 0⤊ 0⤋
I recommend Lean Cuisine frozen dinners. They are very low in calories ( in between 180 and 370cal or so) and easy to calculate how many calories you've eaten for the day.
2007-11-14 07:43:13 · answer #2 · answered by RetroBunny69 5 · 1⤊ 0⤋
I probably could, but that's not enough calories for one to survive on for a day. I am quite sure that my two-month-old daughter eats more than that in a 24 hour period.
2007-11-14 07:42:02 · answer #3 · answered by Vegan_Mom 7 · 1⤊ 0⤋
800 calories is way to few... in general females need about 1200-1400 calories per day. exercise more if you want to lose weight.
2007-11-14 07:42:12 · answer #4 · answered by Anonymous · 1⤊ 2⤋
All calories are not created equal. I suggest that you take a
look at this -
http://www.purplepumpkintree.com/FOODCOMBINING.html
2007-11-14 07:45:23 · answer #5 · answered by AMBER D 4 · 0⤊ 0⤋