is this a good diet plan. I want to lose 20 pounds by new year...any tips?
morning: banana smoothie/tinned peaches/ grapes/coffee
lunch: apple/banana/strawberries/ tuna salad
Dinner: salad/brussell sprouts/brocolli/avocado/tinned soup/small jacket potato/beans on toast(brown bread)
2007-11-14 06:42:38 · 3 answers · asked by Lula G 2 in Health ➔ Diet & Fitness
sounds good to me. just make sure everything is fresh. and opt for organic.
also get some exercise too.
maye for snacks have a handful of raw nuts or some more veggies or fruit.
2007-11-14 06:52:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
everything is good but just do heavy excercise
2007-11-14 06:57:57 · answer #2 · answered by younggenre 2 · 0⤊ 0⤋
STAY AWAY FROM ANYTHING WHITE....
PASTA
POTATO
BREAD
RICE
CEREAL
2007-11-14 06:51:00 · answer #3 · answered by Miss Rhonda 7 · 0⤊ 0⤋