2007-11-14 05:44:30 · 8 answers · asked by I dont know 4 in Health ➔ Diet & Fitness
it takes a few mins for the message to register in your brian
2007-11-14 05:47:42 · answer #1 · answered by GRACE M 2 · 1⤊ 0⤋
It takes 20 minutes for most people to feel full after starting to eat.
2007-11-14 05:50:07 · answer #2 · answered by squigglekit 4 · 1⤊ 0⤋
Food has to make it to the stomach. It's been shown that people who eat slow also eat less. Give the food a chance to
fill you up. Also if you want to feel full sooner, drink lots of water and also drink a glass of water right before a meal.
2007-11-14 05:48:33 · answer #3 · answered by Heather Z 3 · 1⤊ 0⤋
You are eating too fast and it takes a while for the food to begin to communicate with your hunger control center. Slow down, chew, enjoy. Eat to live, don't live to eat.
2007-11-14 05:50:33 · answer #4 · answered by Lyn B 6 · 1⤊ 0⤋
I read it takes 20 mins for the brain to realise you've been fed. (I didn't realise the brain could tell the time like that...)
2007-11-14 05:54:26 · answer #5 · answered by sophie 5 · 1⤊ 0⤋
It takes a while for your blood sugar to increase.
2007-11-14 05:48:25 · answer #6 · answered by Robert S 7 · 1⤊ 0⤋
you are eating too fast...drink water as you eat and you will get fuller faster
2007-11-14 05:51:40 · answer #7 · answered by bailie28 7 · 1⤊ 0⤋
cos it has`nt had chance to digest
2007-11-14 21:50:53 · answer #8 · answered by Anonymous · 0⤊ 0⤋