what are the benefits of the sauna?

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what are the benefits of the sauna?

2007-11-13 19:16:44 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

Really you just lose your water weight or just sweat out the sodium in ur body... I have a cousin thats a UFC fighter an he use's if to lose like 15-20 lbs to get in a lower weight class.. He'll det in the damn thing for 5 or 6 hours... But its crazy cause as soon as you start eatting an drinking again u get it all back..

2007-11-13 19:24:34 · answer #1 · answered by ohio_gurl042 4 · 0⤊ 0⤋