I am having trouble with this, everything is so overwhelming. I just want ideas on how to cut back on calories and ideas on what I should eat to stay within my calorie limit. Can anyone give me the link to a site with "simple" answers for this? I am not stupid, just overwhelmed by all of it and really not sure where how to find a site that will really help me.
Thanks in Advance
2007-11-13 15:28:00 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
I like eatingwell.com. It gives you tons of really healthy recipes.
2007-11-13 15:44:55 · answer #1 · answered by Miami Lilly 7 · 0⤊ 0⤋
Recipezaar.com gives a break down of calories after each recipe.
2007-11-13 15:39:12 · answer #2 · answered by Anonymous · 0⤊ 0⤋
try this :
www.ediet.com
you can subscribe there .they would send you informative magazins that help a lot.
good luck
2007-11-13 15:32:55 · answer #3 · answered by beautiful moon 3 · 0⤊ 0⤋
www.calorieking.com
2007-11-13 15:38:06 · answer #4 · answered by Sara 2 · 0⤊ 0⤋