My back (upper area where shoulders are) was really stiff and I wanted to like some sort of crack it or something to make it feel better. I could do it but when I was trying to do it, it kinda felt weird, and when i got up, my uppped back was like..it was a weird feeling. It was kind of unable to speak type of thing. I know I didnt sprain it because I was just about to do it, I only turned around. It is hurting as I am typing. Is it something to go to hospital or will it be better after a good rest?
2007-11-13 14:24:32 · 4 answers · asked by p1m91t 1 in Health ➔ General Health Care ➔ Pain & Pain Management
heat it for 2o minutes and then no heat for 20 minutes.
do that twice
and then go to bed
and when you wake up it will feel a lot better
P.S
sleep on your back
2007-11-13 14:33:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
most of the time back pain is muscle strain and will heal its self
stretching exercises will promote healing and help to relieve pain
2007-11-13 15:04:07 · answer #2 · answered by dearmeohmy 4 · 0⤊ 0⤋
Make an appointment to see your physician!
2007-11-13 14:32:26 · answer #3 · answered by newyorkgal71 7 · 0⤊ 0⤋
Your back might be hurting because you might have bad posture.
2007-11-13 14:33:09 · answer #4 · answered by JJ 2 · 0⤊ 0⤋