2007-11-13 10:08:17 · 34 answers · asked by autumn 1 in Health ➔ Diet & Fitness
only the temporary loss of water, you can't spot reduce fat stores. human biology does not function in that manner
2007-11-13 10:25:17 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋
Eat 5 6 small meals a day instead of 3
2015-12-16 11:37:48 · answer #2 · answered by ? 3 · 0⤊ 0⤋
I would think so. I haven't personally tried it myself but I think the point of it is it makes your belly sweat a bunch. I take a kickboxing & boxing class and I lose about 2lbs a week and I know it's mainly sweat because I've never sweat so much in my life until I took that class.
2007-11-13 10:12:19 · answer #3 · answered by Anonymous · 0⤊ 1⤋
go lean with bean protein beans are an affordable and healthy alternative to meats and are wonderfully filling
2017-03-08 23:26:56 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Get tips from weight loss community
2016-06-02 06:27:52 · answer #5 · answered by Jackson 4 · 0⤊ 0⤋
Drink green tea green tea can help you lose weight
2015-12-20 00:29:41 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Try a cardio routine that engages multiple muscles simultaneously
2016-03-22 13:01:12 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Drink more water at the start of every meal
2016-07-08 16:26:33 · answer #8 · answered by Curtis 5 · 0⤊ 0⤋
get off the bus two stops sooner walk the rest of the way
2016-05-17 06:53:33 · answer #9 · answered by Sonia 3 · 0⤊ 0⤋
eating water rich foods such as melons tomatoes and celery can help fill you up without adding too many calories to your day
2016-08-05 06:54:22 · answer #10 · answered by ? 3 · 0⤊ 0⤋