black beans with brown rice seasoned low sodium no salt added green beans and carrot sticks all with little spicy hot sauce and garlic powder. healthy or not
2007-11-13 07:00:59 · 9 answers · asked by airmonkey120 2 in Health ➔ Diet & Fitness
very healthy
2007-11-13 07:05:26 · answer #1 · answered by Jonesy 3 · 0⤊ 1⤋
Sounds good...just an FYI....even tho you have black beans as a protein, it's always good to add a meat protein. The meat protein breaks down the sugar in the starch. This is really good for someone with Diabetes. Also, you will get less fat grams if you add meat.
2007-11-13 15:11:03 · answer #2 · answered by mrsdeli 6 · 0⤊ 0⤋
healthy but too much carbs and not enough protein. meals should be protein based to keep blood sugar and insulin levels stable and low.
a better meal would be:
white fish or skinless poultry
beans/rice
vegetables
2007-11-13 15:26:45 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋
Healthy and sounds kinda yummy (I skipped lunch and am really hungry right now!)
2007-11-13 15:06:08 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Yum! Who says healthy cant be tasty?
2007-11-13 15:09:26 · answer #5 · answered by Miss D 2 · 0⤊ 0⤋
sounds yum and good. it would be even better with some blackned chicken or grilled shrimP!
2007-11-13 15:05:30 · answer #6 · answered by Anonymous · 0⤊ 0⤋
yeah pretty much but you need meat and chken w/ food too--
2007-11-13 15:06:23 · answer #7 · answered by ichigo 1 · 0⤊ 0⤋
yes obviously seeing as u didn't name one thing that is bad for you.
2007-11-13 15:10:27 · answer #8 · answered by Live HAppy <3 3 · 0⤊ 0⤋
where's the meat?
2007-11-13 15:07:43 · answer #9 · answered by ? 4 · 1⤊ 0⤋