is this a problem?

Question

I dont really feel. On the outside im happy, but inside...theres nothing. Im not depressed, or empty. Its just a general feeling of apathy that never goes away.
And I dont know how to make myself feel anything. I feel hints of emotions, like im a little bit fustrated...but after a few seconds, it just goes away. But i dont know...obviously i care enough to be writing this.
whats wrong with me? why am i so emotionless? There is no hidden trauma in my life im running away from. No horrible stress. No nothing that should make me act wierdly, and yet i dotn even remember what feeling happy or sad feels like.

Answer 1

Please discuss these feelings with a competent therapist or counselor. You claim that you are not depressed, but one of the signs of depression is this "flat" kind of feeling. You may be able to learn some techniques to bring you out of this state of mind. You may also need medication along with talk therapy. Please do this as soon as possible, for your own good.

Answer 2

I know where you're coming from... and like everyone else said, you could be depressed. It could also just be that you need a change of some sort. I would definitely suggest talking to a counselor or a therapist if possible. However, you may want to think about volunteering at the animal shelter or doing something along those lines. Sometimes making someone else happy and making a difference in their lives gives us a huge boost. I used to feel really numb and apathetic because I felt like my life had no meaning. When you mean the world to someone else, things fall back into perspective.

Answer 3

I am by no means qualified to diagnose you, but I think you could actually be depressed. You may not be feeling sad or depressed, but when you don't care, that can also be a sign of depression. Talk to your doctor.

Answer 4

You are depressed. You dont have to have stresses or trauma to be depressed. It's an empty, lonely feeling. See your doctor and explain your symptoms...... Good Luck :)

Answer 5

Shutting down your emotions is a defense against having feelings you don't want to experience [anger, guilt, etc.]. It is one sign of depression. You should consult with a psychiatrist or psychologist if you want to work on feelings.