if i eat an apple for breakfast, 1 slice of whole wheat dry toast for lunch and then for dinner eat soup(lentil or chicken) or a salad incorporated with some grilled veggies(lovee my veggies, cant live without them) with very little dressing(balsamic without the oil), for a week help me loose a quick 5 lbs? and i also drink only water and diet green tea... and i have atleast one cup of black coffee during the day and a cup of hot green tea before bed at night. i'm jsut looking to loose atleast 5 lbs, of course id be way happy with more but 5 will do lol.
2007-11-13 05:22:50 · 4 answers · asked by peacelovelife7 1 in Health ➔ Diet & Fitness
or would i be better off jsut having plain salads with no veggies or chicken in it at all?
2007-11-13 05:43:02 · update #1
Sounds good, and yep you should definitely be able to lose 5 lbs and maybe more. =P
2007-11-13 05:27:09 · answer #1 · answered by Kandiii♥ 5 · 0⤊ 1⤋
It isnt a verry balanced diet, but it should work if you want to get the weight of quickly.
but if you start feeling ill, go to the doctors.
also on a diet like that you may feel lack of energy.
good luck x
2007-11-13 05:41:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Not a very balanced diet, is it? It'll probably do more harm than good. Buy a treadmill.
2007-11-13 05:28:20 · answer #3 · answered by Al_2368_99 2 · 1⤊ 0⤋
you would not lose 5 lbs of body fat on that diet it would be only water weight.
2007-11-13 06:10:41 · answer #4 · answered by lv_consultant 7 · 0⤊ 0⤋