Do any of you now how to loose fast weight? And by fast I mean like a week, lol?
2007-11-11 16:14:16 · 42 answers · asked by Anonymous in Health ➔ Diet & Fitness
I was recommended to try the Shifting Calories Method, if allow you to lead you life in the normal way and lose way in a health way.
I follow the method and I got 10lbs lose in 2 weeks without much sacrifice my diet.
You can control how much you want to lose by following the method and not changing your lifestyle too much
Read the review here
http://www.squidoo.com/lose-weight-method/
2007-11-11 21:00:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-22 08:07:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You can not honestly think that there is a fast weight lost anything. The so called diet pills, are not safe. No, it is best to lose the weight thru making healthier food choices and exercising. Drinking lots of water.
2007-11-11 16:27:04 · answer #3 · answered by That one 7 · 0⤊ 1⤋
Running!! But it will take a while, yu'll notice u will tone up the first few weeks then you will drop the weight really quick but im tlkin about doing at least 5 miles a day.
2007-11-11 17:45:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋
find an exercise you love
2017-04-08 09:03:15 · answer #5 · answered by ? 3 · 0⤊ 0⤋
1 hour of dancing
2017-03-06 04:21:37 · answer #6 · answered by Lynne 3 · 0⤊ 0⤋
There is no such thing as fast weight loss. If you starve yourself, lessen food intake beyond the calories required to sustain your body, you may lose the weight and do irrepairable harm to your system.
2007-11-11 16:20:01 · answer #7 · answered by googie 7 · 1⤊ 1⤋
always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge
2016-03-03 08:10:10 · answer #8 · answered by Charlie 3 · 0⤊ 0⤋
walk a toy poodle for 41 minutes at 2 miles per hour
2016-08-10 23:24:34 · answer #9 · answered by ? 3 · 0⤊ 0⤋
45 minute jog at a 10 minute mile pace
2016-03-09 22:24:20 · answer #10 · answered by Rosalind 3 · 0⤊ 0⤋