How to handle my emotions better. please help?

Question

Im an incredibly emotional person and im intense and a lot of people cant handle it, geez sometimes I cant, When I fall in love i fall deep so when i get hurt i react strongly, unfortunately some of my intense emotions have ruined a relatioship with a great guy and I want to change this for myself how?

Answer 1

Hey liz, guess what? EVERYONES EMOTIONAL!!!!!! We just don't all handle it the same way, but you being "emotional" means that you let your feelings guide you, nothing wrong with that, as long as your honest about them. If not, well you have a problem, your going to decieve people and yourself, becuase chances are you don't understand your emotions, they sort of scare you and you don't know how to react to that. So you need to get better at being honest with you about what you want, and honest with them about what you want. OR really what you need. Short that is going to be a confusing mess. Also get with someone who understands this about you, that way they can help you get thru all those raging emotions to the truth of how you feel. So nothing wrong with you, just in the way your handling it, that thou I couldn't truly help you with unless I was the one you needed to be honest with, as it stands I'm just some random stranger on the internet, so be honest about this with the people that matters, those that love you.....