what are the 5 unhealthiest foods?

Question

i'm just wondering so then i can avoid those as much as possible :] thanxs

Answer 1

well i think anything mcdonald's about covers it.

Answer 2

I could say anything off the McDonald's menu, but that's more than 5. While I can't name foods, I can tell you 5 things you shouldn't eat. 1) trans-fats. This means partially hydrogenated anything. Look on the back of food labels. And most products say they have no trans-fats...they are lying. If you look, they have a content just low enough that the FDA allows them to round down to 0g/serving. So watch for that. 2) simple sugars. obviously things like candy are bad for you in excess, but also things like tortillas, white bread, potatoes and other high carb foods that dont have whole grains are bad. Try to look for whole grain bread, cereals or other products. 3) DO eat things like blueberries and other fruits that have lots of antioxidants. prevents aging and cancer. 4) DO eat fresh fruit and veggies, prevents colon cancer specifically. 5) Eat everything in moderation. Eating is really the key to your health. Most people underestimate the calories they take in and overestimate how much they work off. If you think about exercise in terms of physics, the only energy you lose is the energy in the sound of the weights you lift and the force of overcoming friction...it isnt that much at all.

Answer 3

As A chef I can tell you that anything fried in a restaurant is going to be the worst thing for you. any food item that is highly processed or modified and then fried is really bad for you. fried items are high in the unsatured variety of fats. Food items such as frozen chicken tenders, tater tots, battered onion rings, texas toothpicks, mini corn dogs, mini burritos are really bad . most drive through burgers are prefabricated patties with other fillings beside meat. Mcdonalds get their burgers prefrozen and cooked all the way through from their purveyors.

Answer 4

Not sure there is such a thing as the 5 unhealthiest. Probably anything fried or high in fats and sugars with no nutritional value i.e. chips, donuts, candybars.

Answer 5

mcdonalds. i saw a movie called Supersize Me in health class. a guy ate at mcdonalds for 30 days breakfast lunch and dinner and ended up with a lot of health problems and a lot more weight. the scary thing is some people actually do this all their lives!

Answer 6

White Flour products, Sugar, Salt, Dairy, & processed-meats

Answer 7

I think the 5 unhealthiest foods would be: fizzy drinks (especially cola), lollies/candy, processed meats (e.g. mince, sausages, and meat pies), anything fast food, and microwave meals.

Answer 8

sugar, oily fried food,any fast food, anything that is processed.
Basically everything that people these days eat is bad for you and should be avoided.
stick with whole grains, fruits, veggies,light proteins, meat only once in a while,

Answer 9

French fries, Mac and Cheese, any fast food, cake, chips, anything breaded, deep fat fried like donuts or cheeseballs, anything with "corn syrup" in it. Beware of canned fruit that has corn syrup or corn starch added.

Answer 10

Starches. Fats. Foods that are starchy like Peas. Or Fats like some meats. Rice is a starch. Fried food. Avoid that too. Try to get 70% protein. 20 percent starch (carbs) and 10 percent fat.

Answer 11

Chips
Greasy fried food
Fast food
Soda
and Pizza