Water vs Ice?

Question

I was wondering if bting and eating ice was any different to drinking water. i love to eat ice and was wondering if drinking water would be any better Thank you

Answer 1

One of my contacts just asked a similar question, she says her doctor told her that ice was depleting her iron. I also heard that ice was not good to eat.

Answer 2

Well, you're probably not getting as much fluid eating ice as you think you are. And it can hurt your teeth if it's the hard-frozen kind of ice (like from your ice maker) and not the crushed ice (like from a Dairy Queen or someplace). But do some of both eating ice and drinking iced water and you'll probably be alright.