Potted meats
Kidney Beans
Black Beans
Potatoes
Green Peas
Spinach
Fruits
2007-11-11 11:07:48
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answer #1
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answered by Mizz SJG 7
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You should have foods that are able to withstand long periods of time such as canned foods - spam, artichoke hearts, beans, tuna, soups, oil, evaporated milk, something with high liquid content, . Avoid foods that will make you thirsty, you should have salt free crackers, whole grain cereals, dry mixes, peanut butter, sugar, nuts and dried fruits, water, box juices. Don't forget a manual can opener. Food that don't require refrigeration of course.
2007-11-11 18:37:52
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answer #2
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answered by Silverenity 3
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water.
canned fruits and veggies.
canned beans and nut butters for protein.
vitamins.
grains like rice, millet, oatmeal & quinoa in airtight containers.
2007-11-11 18:37:00
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answer #3
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answered by lunachick 5
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peanut butter, canned vegatables, bottled water, canned food such as ravioli and canned fruit, maybe some dehydrated meals
2007-11-11 18:32:04
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answer #4
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answered by crazydave 7
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1 week's ration of dried/canned food (beans) together with pocket radio, batteries, torch light...
2007-11-11 19:55:36
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answer #5
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answered by alexiscarls 5
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