I am getting my head shots taken tomorrow and i would like to look as good as i can but i want to get rid of any extra water weight to make me look thinner.
2007-11-11 06:13:08 · 28 answers · asked by Anonymous in Health ➔ Diet & Fitness
you can go to a walmart or any drug store and buy the over the counter diuretic pills and take them right now take as directed and it should work......good luck
2007-11-11 06:20:46 · answer #1 · answered by La La 2 · 0⤊ 5⤋
1
2016-04-26 18:37:58 · answer #2 · answered by Stephen 3 · 0⤊ 0⤋
There are three main ways to lose weight quickly.
1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.
2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.
3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.
These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.
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2016-04-24 06:22:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋
One word: SAUNA! That's what boxers do before their weigh-ins. You can lose 7 pounds. Stay in the top section, until you start to feel "not right." Then move down. Don't make yourself sick! LISTEN TO YOUR BODY. Be careful.
A lot of apartment complexes have saunas, in case you don't know where to find one. So maybe you have a friend who lives in an apt. complex. Otherwise, call a gym. Good luck!!
Btw, coffee is a diuretic too. As well as parsely. You can also buy diuretics at the drug store. Just ask the pharmacist to give you the best one for what you want. They are very helpful. (The pharmacists.lol Not the parsely!)
Good luck again!! :)
2007-11-11 07:02:49 · answer #4 · answered by LadyLynn 7 · 3⤊ 0⤋
fast ways lose water weight
2016-01-22 23:57:40 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Saunas and hard exercise are best, sweating is the most effective way to lose water weight. Don't stop drinking though; that'll leave you dehidrated and about ready to pass out!
2007-11-11 06:16:38 · answer #6 · answered by Bobby 3 · 3⤊ 1⤋
People all across the world try countless diets and workout plans, only to find that they never get the results they are looking for. Whether you want a sculpted body or you just want to lower your blood pressure and be healthier, one thing is for sure: you want something that works. In this article you will find that burning fat and building muscle is possible, but in order for it to work you will need to push yourself to your maximum potential and be ready to make some changes. Are you ready https://tr.im/0BRjb
2015-08-19 22:41:50 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Workout. When you sweat you lose water weight.
2007-11-11 06:16:01 · answer #8 · answered by maggiejo717 3 · 3⤊ 0⤋
actually, you're supposed to drink more. this will cleanse the salt from your system. salt retains water. sweat as much as possible, since that is what water weight is (if you're referring to water weight, not just weight that you want to lose, like fat or something). that's what we learned about in health.
2007-11-11 06:17:03 · answer #9 · answered by lostintranslation 3 · 0⤊ 1⤋
Aim for a 300- to 400-calorie meal.
2016-06-02 23:22:07 · answer #10 · answered by Anonymous · 0⤊ 0⤋
Make pancakes even healthier by adding mashed baked sweet potato, a number of pureed spinach and blueberries, as well as cooked quinoa.
2017-03-11 19:45:45 · answer #11 · answered by ? 3 · 0⤊ 0⤋