Horleys protein shake, does it make you fat?

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Horleys protein shake, does it make you fat?

I bought the Horleys protein shake and was wondering if it made you fat. The nutritional information for fat is 1.4 g per 25g of the shake with 200 ml of low fat milk while the carbohydrates is 21.1g. Will this make me fat.

2007-11-11 00:15:29 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

How many servings in a container? Regardless, it CAN make you fat if you're not burning it off (exercise). A calorie is a calorie no matter where it comes from.

2007-11-11 00:25:36 · answer #1 · answered by margarita 7 · 0⤊ 0⤋

how much calories ? if ur replacing it as a main meal it should be 400 cals if its a snack it shouldnt have more than 100-200 cals

2007-11-11 00:24:07 · answer #2 · answered by Anonymous · 0⤊ 0⤋