PREP TIME 10 Min
COOK TIME 25 Min
READY IN 35 Min
SERVINGS & SCALING
Original recipe yield: 8 servings
US METRIC
INGREDIENTS
1 (16 ounce) package uncooked whole wheat spaghetti
3 tablespoons olive oil
2 tablespoons garlic, minced
3 large tomatoes, diced
1 red onion, chopped
1 yellow bell pepper, chopped
1 red bell pepper, chopped
1 cup chopped zucchini
1/2 cup sliced fresh mushrooms
2 tablespoons balsamic vinegar
2 tablespoons crumbled feta cheese
DIRECTIONS
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Heat the oil in a skillet over medium heat, and saute the garlic until lightly browned. Mix in the tomatoes, onion, yellow bell pepper, red bell pepper, zucchini, and mushrooms. Cook and stir until tender.
Mix the balsamic vinegar into the skillet. Toss with the cooked spaghetti, and sprinkle with feta cheese to serve.
2007-11-08 17:01:52
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answer #1
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answered by Diane B 6
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There are a billion recipes out there so instead I'll share a super-quick and easy idea I picked up from Trader Joe's last night:
2 jars of bruschetta
1 can sliced olives
1 can or jar of artichoke hearts
1 bag spiral pasta (try brown rice pasta - good for you and yummy!)
All you do is boil the pasta (don't overcook), rinse with cool water, and mix everything together. It was delicious.
If you have a Trader Joe's around you'll know EXACTLY what I mean if you get the ingredients I tasted, but if you don't, I'm sure it'll taste just as good with other brands. Experiment!
I also make quick pasta sauce all the time using a few roma tomatoes, some basil (fresh if you've got it), some garlic, a little bit of chili pepper, salt, and sometimes some red pepper (other times I leave it out). I just blend it up in a blender till it gets warm (not hot) and then toss it with hot pasta (the sauce will still contain a lot of healthy enzymes because you didn't cook them away).
I don't know if those tips are exciting enough for all that punctuation you got there, but they're mighty tasty.
P.S.
Oh, I just remembered about the pasta from Johnny Carrino's...boil and drain spaghetti noodles (again, go for brown rice pasta - it's got no gluten so it's easier to digest and not as bad of a carb!) then toss with the following that you've warmed in a pan:
olive oil, fresh basil, artichoke hearts, chopped tomatoes, a pinch of salt
2007-11-08 17:15:15
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answer #2
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answered by Anonymous
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pasta and tomato sauce I really didn't know there was anything but vegetarian pasta . if you are health conscious you might use whole grain pasta . it has directions on the bag . like salted boiling water put in the pasta cook for 8 to 12 minutes or till al dente or as you like . then might cut some long tomatos squeeze out the seeds cut and core and sprinkle with juice from one lemon . mix with pasta and voila!
2007-11-08 17:18:18
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answer #3
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answered by dogpatch USA 7
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3 quarts water
1 tablespoon kosher salt
16 ounces dried spaghetti noodles
3 tablespoons extra-virgin olive oil
2 to 3 cloves of garlic, minced fine
Optional Toppings:
Capers
Sun dried tomatoes
Red pepper
Olives
Walnuts
Hard cheeses like Asiago and Parmesan
Soft or veined cheeses like gorgonzola or chevre
Canned Artichokes
Smoked oysters
Black pepper
Place water in large lidded pot, add salt and bring to a rolling boil. Add spaghetti, fanning it into the water so that each strand makes contact. Using a wooden spoon or tongs, gently bend noodles to submerge. Cover pot and return to a rolling boil, reducing heat to medium-high. Stir occasionally.
Pour 3 tablespoons of good quality extra virgin olive oil into the bottom of a wide serving bowl along with garlic.
In 4 minutes, start tasting. When done, a string of spaghetti should be springy when pulled on. To the tooth, there should be some resistance but not so much that the pasta sticks in the teeth. As soon as pasta is done, drain immediately in a large colander (lidded models are the best). Shake pasta to stop cooking but don't shake dry. And no rinsing!
Add pasta to serving bowl and toss to coat. Quickly divide into individual bowls and toss
p.s. you are cute.
2007-11-08 17:09:34
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answer #4
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answered by Daniel W 2
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Roasted vegetable pasta Ingredients 2 courgettes, cut into sticks 1 red pepper, seeded and cut into strips 2 garlic cloves, sliced finely 3 tbsp olive oil 300g/10oz pasta shells 200ml/7fl oz tub half-fat crème fraîche 2tsp wholegrain mustard 85g/3oz cheddar, grated Method 1. Preheat the oven to 220C/425F/Gas 7. 2. Put the courgettes and red pepper in a roasting tin and sprinkle over the sliced garlic. Drizzle with olive oil, then season and toss to make sure all the vegetables are coated with oil. 3. Roast for 15-20 minutes until the vegtables are tender and beginning to brown. 4. Bring a large pan of salted water to the boil. Add the pasta and cook for 10-12 minutes until just cooked. Drain and stir in the roasted vegetables with the crème fraîche, mustard and grated cheddar.
2016-05-28 21:52:43
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answer #5
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answered by lessie 3
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All the answers so far suggest buying pasta. I would recommend you buy 0000 flour and try making your own, you can make parcels and use your own fillings of cheeses, mushrooms, tomatoes, peppers ( all chopped finely or put threw a blender ) or whatever floats your boat.
home made pasta is much nicer than shop bought stuff.
......and its really easy to make, most 0000 flour bags have the method on them.
After you've made your own, you will realise the shop stuff is completely tasteless.
2007-11-08 21:53:10
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answer #6
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answered by Michael H 7
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Buy a package of pasta and a bottle of sauce, both of which are available at any grocery store. Follow the directions on the package.
This is one of the simplest meals for non-cooks.
2007-11-08 19:39:38
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answer #7
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answered by Anonymous
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here's one. Just follow the directions and it will be just fine!
Baked ziti w/3 cheese
1 pkg ziti pasta
1 container 15oz ricotta cheese
1 pkg 8 oz mozzarella
1 egg, lightly beaten
1/4 c parsley, chopped
1 garlic clove, minced
1/4 tsp pepper
pinch nutmeg
1/4 c grated parmesan
Cook pasta and drain. Preheat oven to 350. Grease a 2qt casserole dish. In a large bowl, blend the ricotta, 1 cup of the mozzarella, egg, parsley, garlic, pepper, and nutmeg; stir into ziti. Spoon into prepared casserole dish and sprinkle with remaining mozzarella and parmesan. Bake until top is golden (about 30 min)
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2007-11-08 17:16:14
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answer #8
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answered by LadyMagick 5
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Look up "Pasta Primavera" on "allrecipes.com" or "recipes.com". Its a great veggie meal, with pasta, like linguine, and it has all these great veggies mixed in with the pasta. Definitely worth checking out.
2007-11-08 17:58:49
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answer #9
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answered by ? 3
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Ok, vegetarian pasta. To make vegetarian pasta, firstly, you slice your vegetarians very thinly...
2007-11-08 18:27:17
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answer #10
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answered by Anonymous
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