I want to bring my own lunches to school, because even their salads are nasty
What should i bring for lunch
***Vegan
Thanks
2007-11-04 05:35:00 · 9 answers · asked by Anonymous in Food & Drink ➔ Vegetarian & Vegan
"Crunchy Vegetable Wraps"
4 Tbsp. Tofutti cream cheese, your favorite flavor (or any nondairy cream cheese)
4 10-inch flour tortillas
1 cup shredded spinach
1/4 cup alfalfa sprouts
1/2 cup shredded red cabbage
1/2 cup sliced avocado
1/4 cup chopped tomatoes
1/2 cup diced cucumbers
2 Tbsp. finely diced red onion
Salt and pepper, to taste
-Spread one tablespoon of cream cheese over each tortilla.
-Sprinkle an even amount of the remaining ingredients on each wrap; roll up.
*Makes 4
"Cup-A-Lasagna"
Whole grain flour tortillas
Tomato sauce
Grated soy cheese
Grated vegan Parmesan
Chopped raw spinach
-Break the flour tortilla into pieces the size of the thermos bottom.
-Heat the sauce very hot. Layer tortillas, cheeses, sauce and spinach, which will melt together nicely.
-Cap quickly and by lunchtime you’ll have a warm, melty lasagna.
"Cucumber Hummus Sandwich"
2 slices vegan bread
Dijon mustard
leaf lettuce
1/2 cup hummus
thinly sliced cucumber
sliced tomato1 teaspoon balsamic vinegar
1 teaspoon grated dairy free parmesan cheese
-Spread both slices of vegan bread with dijon mustard.
-Place lettuce on one slice of vegan bread.
-Spread the hummus on the lettuce. (This prevents the bread from getting soggy if you take the sandwich to work).
-Lay the cucumber slices on top of the hummus and the tomato slices on top of the cucumber.
-Drizzle the balsamic vinegar over the tomatoes.
-Sprinkle the parmesan cheese over all.
-Close the sandwich, cut in half, and enjoy.
"Grilled Vegetable and Humus Sandwich"
*Use any vegetable
-Preheat grill; grill vegetables.
-Spread humus on baguette.
-Top with vegetables.
"Pasta Salad"
1 Cup Rotelle (Wagon Wheels), or Small Shells
1 Cups Small Broccoli Florets
½ Large Carrot Slices
1/4 Cup Cooked Corn Kernels
1/3 Cup Natural Low Fat Dressing
Salt To Taste
-Cook the pasta according to package., drain and allow to cool.
-Steam broccoli and carrots until slightly tender.
-When all pasta and vegetables have cooled combine in a bowl.
-Season to taste.
2007-11-04 05:39:07 · answer #1 · answered by Prodigy556 7 · 2⤊ 2⤋
How about soups in a thermos or pasta salad? I don't know much about a vegan diet but I pack my daughter's lunch every day since the school food is so bad. I try to do healthy things like fruit salad, wraps, vegetable salads, meatless sandwiches. She uses her thermos a lot.
2007-11-04 05:46:29 · answer #2 · answered by mollyg 2 · 0⤊ 0⤋
Seems like you could make your own salad and put it in a bowl with cling-wrap across the top.
"Baby" carrots
Fruit (apples, grapefruit, oranges)
2007-11-04 05:45:05 · answer #3 · answered by A Guy 7 · 2⤊ 0⤋
Tofurky & vegenaise sandwiches, pita with hummus, raw veggies, fruit, cold pasta salad, canned soups in a thermos...
2007-11-04 06:37:36 · answer #4 · answered by Jessica 4 · 0⤊ 1⤋
i like to bring veggie burgers, or side salad from burger king. some quick snack like quakers rice snacks or a pack of carrots and ranch dip. and arizona green tea.
2007-11-04 05:43:56 · answer #5 · answered by vintage. 2 · 0⤊ 1⤋
Buy yourself a copy of The Vegan Lunchbox!
2007-11-04 05:54:56 · answer #6 · answered by JenasaurusX 5 · 1⤊ 1⤋
If you already eat vegan, just bring the stuff that you usually eat.
2007-11-04 08:53:26 · answer #7 · answered by Love #me#, Hate #me# 6 · 0⤊ 0⤋
You could bring some salad, no dressing so it does not taste soggy.
2007-11-04 05:45:17 · answer #8 · answered by ....... 2 · 0⤊ 2⤋
make your own salad. CHeck google for diffrent vegen recipes.
2007-11-04 05:44:25 · answer #9 · answered by Anonymous · 1⤊ 2⤋